behind the scenes of
SHII STUDIOS

Hi, I’m Charity — the creator of Shii Studios, a sound practitioner and yoga teacher with a focus on nervous system regulation, body awareness, and immersive, slow-paced experiences.

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I created Shii Studios as a space to bring together my love for movement, sound, and the deeper connection we can build with the body when we learn to slow down.

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With over 30 years of classical music training, sound has always been a foundational part of my life. That background shapes the way I approach sound today — not just as something we hear, but as something we feel, experience, and integrate within the body.

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After years of teaching and traveling to over 20 countries, my work has been shaped by both study and lived experience. I’ve seen how much the body holds, and how powerful it can be to create space for it to soften, release, and simply be felt.

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My approach blends education with experience, drawing from yin and restorative practices, sound, and an understanding of how the body responds to stress and environment. What began as a personal exploration has grown into something more meaningful — supporting others in reconnecting to themselves in a way that feels accessible, grounding, and sustainable.

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Creating Shii Studios has become an extension of that journey, and being able to share this work and support others through it continues to feel like a dream.